Susan’s Certifications Include:
ACE Personal Training Certification
YMCA Group Cycling Instructor, Cycle Reebok
YMCA Pilates Instructor
YMCA Group Fitness Instructor
YMCA Healthy Lifestyle Principals
YMCA Core Strength
YMCA Strength and Conditioning
Active for Life Facilitator
YMCA Advanced Strength Training
CPR and AED/First Aid
Emergency Oxygen Administration
What Can I Expect from My Training Experience?
Personal Training incorporates resistance training, cardiovascular training,
education on basic nutrition, stretching, ongoing assessments and encouragement
to help you reach your goals. You can expect this experience to be both educational
and motivational to ensure your training experience is a positive one!
